About the Course
This course is for anyone curious about taichi and exploring a different way of moving. You will be introduced to fundamental taichi principles, exercises and basic movement patterns.
With over an hour of instruction, these videos are excerpts from the live Intro to Taichi classes.
There is also an iOS app so you can watch on your Apple mobile device.
An Overview of the Course
Getting Started
Available in
days
days
after you enroll
Beginning Taichi Movements
Available in
days
days
after you enroll
Combining the Movements
Available in
days
days
after you enroll
How to continue practicing taichi
Available in
days
days
after you enroll